Short Term Weight Loss is a Good Starting Point…
but Balanced Weight Management After Dieting Should be Your Ultimate Goal
There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:
- One of the greatest hazards of dieting is losing muscle mass along with fat.
- Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
- If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.
And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.
Call Now 780-999-3710 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.
Above Average Wellenss has been serving clients with the Ideal Protein Program for over 6 years. We are committed to dieter success in a professional environment where you can meet your goals with personalized support. Here at Above Average Wellenss we offer 24/7 coaching by phone, text or email. We want you to have the best success possible so we want to support you in any way that we can. We offer an incentive program, weekly recipes and monthly newsletters to help keep you on track. We also have an active Facebook page where you can find information, recipes and inspiration. Thank you for your interest in Above Average Wellenss , we hope to meet you soon.
Trista Davis has been a weight loss coach for over 6 years with Ideal Protein. She has lost over 60lbs with the program and is still losing. She is a coach that cares and has had to lose weight herself so she is full of tips, tricks and ideas to make your weight loss journey enjoyable. Trista and her team of trained and mentored Ideal Protein coaches are committed to dieter success and are ready to help you set and achieve your weight loss goals. Call to book an appointment to meet with them today.
Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.
Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 1pm
Saturday 10am - 1:30pm
Extended Hours and Weekend Appointments are available if needed. Always closed Holidays. I am often in earlier and stay later. Please call if you need an afterhours appointment. Appointments are recommended for new and existing clients.
Above Average Wellenss is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
14825 Yellowhead Trail, Edmonton, AB T5L 3C4 – Phone: 780-999-3710